Child. Items to increase lactation
Analyze the diet. Nursing mom does not necessarily keep two times higher than ordinary. Just one time at your desk want be 200 grams of protein items (such as beef, poultry, or crab), 250 grams of milk or yogurt, curds 100-150 g, 20-30 g of strongly cottage cheese.Drink every day at least 2 liters of fluid (here enter and soups). 2-3 minutes daily, drink carrot cook for yourself if the child is not allergic to its components.3-4 tbsp Finely grated carrots pour a glass of milk and drink immediately. All the drink should be highly heartwarming, almost hot. Similar posts:Child leaving. Sites on a early development of babies
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